top of page
Optimizing Wellness Naturally

A manual therapy studio in Saskatoon for active adults seeking natural options for health and wellness. I specialize in whole body wellness through Manual Osteopathic Therapy and Therapeutic Massage Therapy techniques.

Take the next step in your health journey!

Outdoor Fitness

Maintain your active lifestyle with physical support.



Click the Get Started button below to schedule an assessment and  treatment service.



Health and physical assessments will be performed to guide the course of treatment specific to your health and wellness needs and goals



Body work treatments may involve a variety of modalities to optimize your results.



Home care protocols will be given to prolong the effects of your treatment. Referral to additional practitioners may be given.

My Story

Wife. Mom. Stepmom. Entrepreneur passionate about natural well-being.

I know how frustrating it can be to experience chronic pain that others can't see or understand. Finding a balance with physical and nutritional treatments may help optimize body function, bringing pain relief and improved quality of life.



Individualized and client focused treatments are performed using various techniques that promote relaxation, release of muscle tension and pain relief.

Back Massage

A whole body approach that gets to the root of dysfunction. Through gentle techniques, the body is assisted in self-healing and regulation.

Shoulder Treatment

Stacey G.

Kirsten is an amazing massage therapist.
She is always the best part of my week!! She listens to her patients and knows what they need.


Susan W.

Kirsten really cares about her clients and provides the best care possible. I highly recommend her. She has helped me tremendously and I’m so glad I found her!


Kristen S.

Kirsten works miracles. Always feel so much better after an appointment with her. Best massage therapist I've ever had.

bottom of page