Optimizing Wellness Naturally

A Massage and Wellness studio in Saskatoon for active adults seeking natural options for health and wellness. I specialize in relaxing, therapeutic massage therapy techniques, cupping massage, and am currently studying Manual Osteopathic Therapy.

Take the next step in your health journey!

 
Outdoor Fitness

Maintain your active lifestyle with physical and nutritional support

01

CONNECT

Click the Get Started button below to schedule an assessment and  treatment service.

02

ASSESSMENT

Health and physical assessments will be performed to guide the course of treatment specific to your health and wellness needs and goals

03

TREATMENT

Body work treatments may involve a variety of modalities to optimize your results.

04

HOME CARE

Home care protocols will be given to prolong the effects of your treatment. Referral to additional practitioners may be given.

My Story

Wife. Mom. Stepmom. Entrepreneur passionate about natural well-being.

I know how frustrating it can be to experience chronic pain that others can't see or understand. Finding a balance with physical and nutritional treatments may help optimize body function, bringing pain relief and improved quality of life.

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Services

Individualized and client focused treatments are performed using various techniques that promote relaxation, release of muscle tension and pain relief.

Back Massage

A whole body approach that gets to the root of dysfunction. Through gentle techniques, the body is assisted in self-healing and regulation.

Shoulder Treatment
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Stacey G.

Kirsten is an amazing massage therapist.
She is always the best part of my week!! She listens to her patients and knows what they need.

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Susan W.

Kirsten really cares about her clients and provides the best care possible. I highly recommend her. She has helped me tremendously and I’m so glad I found her!

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Kristen S.

Kirsten works miracles. Always feel so much better after an appointment with her. Best massage therapist I've ever had.